Soundbath Kids Workshop with Miss Nina

A sound bath session is a unique and immersive experience designed to promote relaxation, emotional balance, and mindfulness in children.

Soundbath Kids Workshop with Miss Nina
(Aged 0 to 6)
📅 Date: Saturday, 8 February 2025
⏰ Time: 9:30 am – 10:30 am
📍 Location: The Nest, Avoca Beach
💲 Cost: $33

I am super happy to have my dear friend Nina, coming from Sydney, to run this wonderful workshop. I’ll be attending with my son at our yoga space, The Nest, in Avoca. 💖

🌿 Mindfulness practices
🌬️ Breathing techniques
🧘‍♂️ Guided meditation
🎶 Sound bath healing

I teach children techniques to calm their minds, listen to their bodies, and focus their attention. Through engaging exercises and soothing sound therapy, I help them understand and express their emotions, promoting emotional intelligence and resilience.

My goal is to equip young minds with tools to navigate their feelings and foster well-being, laying a strong foundation for their future growth. 🌈

We would love for you to join us and share this special mindful and musical space with your family and us. 🎶💞