Breath work & Sound Healing to Help the body activate it's ability to HEAL itself with CHAKANDRA
Event description
Are you experiencing pain or illness in the body ? Are you tired and stressed Out ?
Have you heard Breathwork can help and would like to try this holistic approach to healing ?
We unconsciously breathe in and out around 22,000 times per day to bring lifeforce energy to our body. But putting conscious thought and focus to our breath can elevate our mind, body and spirit while releasing emotional and energetic blockages, Enabling healing from past traumas and experiences. The body holds onto trapped unresolved emotions and can manifest as physical or mental illness. This breathwork session we will be focusing on putting the body into a very relaxed state where healing can occur. You will also be guided to subconsciously activate healing on a cellular level.
This 90 minute session, including welcome and introduction is held in our beautiful warm and inviting Sanctuary at Little Mountain near Caloundra, Sunshine Coast. Only 1hour from Brisbane.
This Breathwork session combined with high frequency sound is hosted by qualified breathwork practitioner Chakandra in a supportive container.
Our Breathwork sessions are for guests both new to the practise, and for experienced ‘breathers’.
All are welcome.
WHAT TO BRING :-
A pen and journal
Water
Wear comfortable clothing