Portland Sound Meditation

Please join me at Sankalpa Mandir Yoga Studio at 7:30pm Friday 27th November. 

Bookings strictly essential to ensure I am adhering to the current health advice.
If you have missed out on a ticket, please message me to go onto waiting list.

Please book early to avoid disappointment.
If you're coming, just do it now!

You can purchase your ticket through the ticket link, or just send me a message if you prefer to direct deposit or pay cash on the night.

If you are not well, please do not attend. You have the option of a refund or transferring your ticket to the next event.

Please bring your own yoga mat/mattress roll, blanket, pillow & eye mask as there will not be equipment available to use at the Studio.

If you have any questions, please ask.

About Sound Healing
Sound Healing is an ancient art which has the ability to attune us to higher consciousness through vibrational frequency variance. Our system entrains to higher aligned frequency when intentionally surrounded by it, improving our physical, mental, emotional, psychological & spiritual health.

Allow me to reacquaint you with your inner wisdom, your higher self.
You hold the wisdom within, I help open the pathways to access it.

Whale wisdom says Sound can unlock & bring to the surface our memories of ancient knowledge.
Whale, the record keeper, has swum the oceans for millennia singing their stories to each other across oceans, time & space.

Why try Sound Meditation?
Sound bypasses our rational mind , assisting us to heal at a cellular level.
Some of the benefits of Sound can include: Deep Relaxation, Clarity of Mind, Cellular Regeneration, Balance & Harmony of Body, Mind & Spirit.

What do you do?
Make yourself comfortable, laying down or seated, and allow yourself to receive frequencies of therapeutic Sounds in whichever way is perfect for you.

What do I do?
Through the vibrations & frequencies of Drum, Himalayan/Tibetan Singing Bowls, Voice, Crystal Singing Bowls & Therapeutic Percussion I take you on a journey to your own inner realms.

These ancient, soothing sounds are very effective at reducing stress. Enabling an individual to relax deeply, achieving an altered state of consciousness similar to deep meditation.


PLEASE NOTE:
The British Academy of Sound Therapy advises that Sound Therapy/Sound Baths may not be suitable for certain individuals.

Please contact prior to booking if you are in the first trimester of pregnancy, have epilepsy/seizures, are diagnosed with severe mental health conditions or have metal pin or plate implants in your body so I can best meet your needs.