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Space for Self-Care: Dry Brushing

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One Boulder Fitness
Boulder CO, United States
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Event description

Dry brushing is a great way to improve circulation, exfoliate, and feel energized. It may also improve lymph circulation. Dry brushing after a hot shower is the perfect way to invigorate and refresh yourself after a long day. Join us for this class to learn how to use dry brushing in your every day life. You can bring your own brush or choose the "Buy a brush" ticket option to get one at the workshop.

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One Boulder Fitness
Boulder CO, United States