🌿 Vivre Wellness Spa Evening Retreat – Early Bird Tickets Limited $99 (Valued at $350+)! 🌿

Date: Friday, November 15th
Time: 6:30 PM - 9:30 PM
Location: Evergreen Spa & Bathhouse, Woolloongabba
Tickets: Limited early bird $99 | Full price $150

Indulge in a transformative evening of self-care and serenity at the Vivre Wellness Spa Evening Retreat. Imagine an intimate escape from the everyday, where every detail is designed to soothe your mind, body, and soul. This is more than just an event—it's your chance to completely unwind, reset, and reconnect with yourself. 🌸

✨ What to Expect:

Melt away stress in a detoxifying hot sauna, allowing your body to release toxins and your mind to clear.
Experience a personalized 15-minute massage, tailored to ease your tension and guide you into a deep state of relaxation.
Sink into the therapeutic waters of magnesium-infused hot or cold spa pools, designed to calm your nervous system, ease muscle aches, and replenish your energy.
Find your inner peace in a serene meditation and relaxation area, where you can reflect in silence and reconnect with your breath.
Rejuvenate your skin with a refreshing Vitamin C shower, leaving you glowing and revitalized from the outside in.
Join a group breathwork session, guided to help you release built-up stress and emotion, leaving you feeling lighter, balanced, and more centered.
Nourish yourself with a delicious grazing platter, carefully curated to enhance the sensory experience and feed both body and soul.

This retreat is the perfect opportunity to put yourself first and embrace the power of mindful self-care. Whether you're unwinding from a busy week, needing time to recharge, or seeking balance in your life, this luxurious evening will leave you feeling refreshed, nurtured, and rejuvenated.

✨ What to bring:

Bathing clothes and towel
Shower products/ toiletries
Yoga mat
Water bottle
Journal & Pen

🎟 Tickets are valued at $350, but we’re offering this incredible early bird price of just $99! Take advantage of this limited-time offer and gift yourself the care you deserve.

🌿 Join Vivre Wellness, supported by the amazing Awaecnian Academy, as we create a relaxing haven for your body, mind, and spirit. ❤️‍🔥 It’s time to pause, breathe, and deeply relax in a space designed just for you.

Secure your limited early bird ticket today! ✨

------------------ PLEASE READ THROUGH CONTRA-INDICATIONS BEFORE ATTENDING *REQUIRED* ---------------

Contra-Indications of Breathwork Please read the next section VERY thoroughly.

Breathwork is an incredibly powerful modality that creates both physiological and energetic shifts, RAPIDLY. Therefore, for safety purposes, I do not allow persons with the following conditions to participate without customizing their experience.

If you have any of the following contraindications, please do not hold your breath, even when instructed. Always breathe through breath-holds.

Gratefully, relaxation breathing techniques, like Inhale-4 and Exhale-4, or Inhale-2 and Exhale-4 don’t create hypoxia and are therefore, safe to practice at all times :)

Listed below are the medical and psychiatric Contra-indications. Please notify me if you are affected by any of the following:

Physical Contraindications

● Cardiovascular issues

● Glaucoma

● High blood pressure (Over time, if untreated, it can cause health conditions, such as heart disease and stroke) Deep-breathing lowers blood pressure.

● Epilepsy

● Detached Retina (Retinal detachment separates the retinal cells from the layer of blood vessels that provides oxygen and nourishment).

● History of strokes or seizures

● Aneurysm or family history of aneurysm. (Burst blood vessels in the brain).

● Blood thinning medication. (Unfortunately, the blood thinners used to prevent such blood clots can increase the risk of bleeding in the brain, a cause of hemorrhagic stroke).

● Pregnancy or possible pregnancy

● Asthma

Mental Contraindications

● Substance dependence & addiction (Deep breathwork journeys are not always appropriate for those who are still addicted to a substance, as it tends to raise suppressed or repressed material for processing. However, if you’re currently in recovery, this can be extremely healing, and help you discover the deeper patterns that gave rise to this addiction. (Grof, 1985: 267 – 268).

● Bipolar disorder, schizophrenia or psychosis

● Hospitalisation for emotional crises in the last 10 years (Participant must get therapist’s approval to participate before you register).

● Psychological conditions and diagnoses, which preclude safe emotional release.

If you’re unsure about health conditions, please consult and gain permission from your doctor before progressing

We look forward to having your wonderful presence in our soul circle!

With light and love xxx
Marie and Nina