SPARK - Strengths workshop for girls aged 8-13

SPARK - Strengths Workshop

Designed for girls aged 8-13, our SPARK workshop uses engaging and creative activities to help girls learn how to move through the world with more confidence and a greater understanding of their personal strengths.

Identifying personal strengths together as a group also helps the girls to understand that everyone has unique strengths and that diversity and difference is valued. 

Over 3-hours, the girls will explore topics like:

• Identity - what makes you, you
• Understanding your individual superpowers
• Personal values and identifying behaviours that bring you closer to your values
• Creating and managing personal boundaries
• Valuing difference and diversity 

About The Whole Heart Project

Our mission is to help girls realise that no matter who they are or where they come from, they deserve to feel supported, connected and inspired.

Our programs are designed to help girls adopt a growth mindset and develop inner confidence, giving them the strength and resilience to tackle the world as they grow into young adults. 

Our unique, evidence-based programs encourage girls to develop the mindsets and skills known to reduce the risk of social and health issues including anxiety, stress, disconnection and lack of motivation and drive.

Learn more about who we are and what we do by visiting our website.