For many girls, a first period can feel confusing, surprising or even worrying if they have not been given enough information beforehand. Research consistently shows that feeling informed before starting their period, or early on, helps girls feel more prepared, more confident, and more positive about this transition.

This workshop is here to help make that happen.

It is designed to give girls and their trusted adults the chance to learn together, ask questions, build confidence, and start these conversations earlier, before they feel urgent or awkward.

Format

This is not a lecture-style workshop. It is a relaxed, engaging and interactive experience designed to help everyone feel comfortable.

We keep each workshop small, with a maximum of 6 pairs (adult + child), so it feels personal, supportive and easy to take part in.

Expect:

engaging & age-appropriate education led by Leah, our registered midwife
hands-on learning and introduction to period products
crafty activities and creative moments
afternoon tea + many breaks
answering our anonymous questions
take-home resources to continue the conversation at home

What we’ll cover

We’ll talk about growing up in a way that feels fun, relaxed and age-appropriate, including:

the changes that happen as girls grow
feelings, hormones and all the ups and downs
a gentle introduction to periods
signs that puberty may be starting
helpful ways to feel more prepared and supported
period products and how they can help

Launch Offer & Group Discounts

We’re kicking off with a special launch offer, so if you’re been thinking about joining, this is the best session to book. More dates to come!

Our full price is $185 per duo (adult + child), but for this first workshop, you can join for less and save even more if you come with friends.

Launch prices - 3-hour workshop

1 duo: $129
2 duos: $119 per duo --> Use code: FRANKLIE2 at checkout
3 duos: $109 per duo --> Use code: FRANKLIE3 at checkout
4 duos: $99 per duo --> Use code: FRANKLIE4 at checkout

Come with friends makes it even more fun!

Girls often feel more relaxed with familiar faces in the room, and trusted adults get to share the experience too. So if you know mums & daughters who’d love this, send them the link and book all together. We’ll apply the discounted rate to everyone in your group when you use the matching code.

Location - Wheel of Life Studio, Brunswick Heads

Address: 21 Fingal St, Brunswick Heads NSW 2483

The Wheel of Life Studio is a light-filled space located in the heart of Brunswick Heads (next to the church). A short drive from Mullumbimby (12min) or Byron Bay (18min), you will find plenty of free unlimited parking (residents permit).

Who it’s for

This workshop is for:

girls aged 8+
mothers or female trusted adults wanting a positive, informed and supportive introduction to puberty and periods
families who want to start these conversations earlier, with more confidence

Want to chat to Leah & Cécile first?

Feel free to reach out to us by email at heyfranklie@gmail.com. If you include your phone number, we will give you a call back. We’re always happy to help you decide whether the workshop feels like the right fit.

Contact the host of Speaking 'Franklie' About Period & Puberty