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    Special Sunset Reset (Community Breathwork & Sound Bowls)

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    South Trigg BEACH ENTRY POINT ST76 (100m south of Surfing WA)
    trigg, australia
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    Event description

    Limited tickets available for this one! Join us for a special sunset community breathwork and sound bowl session on the beach!

    You can expect a short breathwork practice with meaningful conversation, an extended mediation and sound bowls to finish. Come along in your comfiest clothes as we round out the week with a giant hug for your nervous system.

    Stress is well-known to be the biggest contributing factor to inflammation - the precursor to all dis-ease in the body.

    When we understand that the breath alters our whole physiology and biology and offers a doorway into regulating our nervous system, not just in the moment - but on the deepest of levels... things get exciting.

    It's time to start unwinding accumulated stress and tension from the body, and access the authentic, present and regulated person deep down you ARE.

    These sessions are an opportunity for us to gather together as community and offer a space for you to test out these practices to see if they’re right for you. ❤️

    BEACH ENTRY POINT ST76 (100m South of SurfingWA). Location details will also be shared on Instagram @regulateyourstate. 

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