Spinal decompression and thoracic kyphosis treatment training is based on the Method «BALLance Dr. Tanja Kühne - a new training concept for spine health.

«Magic balls» – an effective tool in the hands of a coach, rehabilitation specialist, masseur.

The ideal design allows you to easily adapt to the curves of the spine.

Easy to use.

This method has won the award of the European Fitness Convention FIBO 2019 as the most functional and effective equipment.

How it works:

✅ takes away non-specific back pain; eliminates muscle imbalance;

✅ naturally releases and decompresses intervertebral discs;

✅ corrects posture; improves the work of the lymphatic and circulatory system;

✅ use as an antidepressant.

The method is scientifically proven and experimentally confirmed in Germany.

The highlight of this method is a combination of specially designed balls and simple exercises.

- These balls relieve muscle tension in the chest, lumbar and cervical spine.

- Relax and naturally straighten the spine.

⠀Want to try this feeling for yourself?

Book a class from 24th of April.
Every Wednesday 8:15 am and 6:30 pm.