Unlock Your Body’s Wisdom & Reconnect with Yourself

Join us for this transformative workshop designed to help you release physical, emotional, and mental tension. Through the powerful combination of Spinal Energetics & Breathwork, this workshop will guide you to move through blockages, reconnect with yourself, and support your body’s natural ability to heal

🔹 Spinal Energetics is a somatic therapy that works with the spine, nervous system, and energy field to release stored tension, shift emotional blockages, and support deep healing.

🔹 Breathwork is a guided practice using intentional breathing techniques to calm the mind, regulate the nervous system, and facilitate profound emotional release.

What to Expect:

A gentle yet powerful somatic therapy experience
Release stored tension and emotional blockages
Open your heart and deepen your connection to self
Feel lighter, more grounded, and in flow with your body’s natural healing ability

Who is this for? No prior experience needed—this workshop is for anyone ready to embrace healing, move through blockages, and step into a deeper connection with themselves.

Event Details:
📅 Date: 22nd March 2025
🕒 Time: 3:00 PM - 5:00 PM
📍 Location: Exhale Yamba, 35 Cold Stream St

Spaces are limited (10 people only)—secure your spot today and take the next step in your healing journey!

Contact the host of Breathwork & Spinal Energetics Workshop

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