Spiritual Scaffolding Meditation Sessions

Ever felt like life is just getting too... lifey? 

Okay lifey isn't a word but my friend, we know how lifey feels.

Busy, noisy, frustrating... I get it, fellow human.

How about, instead of  doom scrolling your evening away, you join me for a meditation session like no other.

We'll laugh, get still, move a bit (not too much, it is mid week after all) and learn to apply some spiritual principles that serve as scaffolding to hold up our wobbly lives.

You'll meet some excellent people, find your centre, learn some useful tools and leave feeling relaxed and in good spirits (not a bad way to spend a Wednesday night).

We have a beautiful room at Grass Roots Yoga studio. We meet at 7pm (arrive from 6.50pm) and will wrap up at 7.40pm.

The event is by donation (cozzie livs am I right?) so pay what you feel. Once the room hire has been deducted, 50% of proceeds go to charity.

Got questions? Fancy a chat to make sure I'm worth spending time with? Want to check me out before you commit?

Sure thing! Buzz me on 0413850277 or drop me an email emily@emilychadbourne.com

Looking forward to connecting with you!