Spring Equilibrium Retreat

Reawaken from the Winter hibernation into the new energy of Spring.

Now is the time to birth what we have been manifesting and nurturing as we bring it into fruition with excitement and confidence.

A time for New beginnings as we are refreshed and renewed and ready to share our inspiration , creativity and visions to the the world.

Nadia and Leah are excited to support you to come forth and shine in all your authentic radiance as they nurture and guide you through a special day designed to honour you.

With Leah's vibrant energy she will guide you through the mornings practice of Yoga designed to reawaken you from the inside out and connect deeply to your body and mind. Drawing from the 5 elements and the guidance of the Seasons the practice balances and restores the Spring organs and enlivens the flow of energy / chi throughout your body leaving you feeling amazing .

With Nadias calming energy she will guide you into a Restorative yoga and Meditation that moves your nervous system into complete Rest / Relax state. This deeply calming practice will have long lasting effects as it Resets your body and mind leaving you in a total state of Bliss.

There is time for Circle , Massages , Reflection. There is a delicious lunch cooked onsite that is wholesome, Ayurvedic and very delicious. There is time to just take in the stunning views of Pittwater and relax by the bay or stretch out on the private jetty. Or why not bring your cosies and have a swim in the pool.

We have been running our Retreat for 5 years now and as busy mums who have owned businesses and know the importance of slowing down and giving yourself permission to Relax ,this Retreat offers you an achievable but transformative experience .

From our heart to yours.

Namaste

Nadia & Leah 

xxxx