Spring Equinox afternoon Yoga retreat.

When: Saturday 14th September: 2pm - 5pm.

Where: East Coburg Community Centre

What: Spring is a time for new beginnings and the spring equinox is also about exploring balance. Join Rachael for an afternoon of meditation, yoga, reflection and ritual around these themes.

Who: adults of all ages, genders and backgrounds are welcome. A basic level of fitness will allow you to participate in all offerings.

Cost: This retreat is offered on a sliding scale donation based. Please give what you can to support Rachael the facilitator and NECCHI. Suggested contributions: Employed / comfortable $50-$60, Unemployed / low income $20-$40, really struggling at the moment but would love to come – give what you can.

About Rachael

The Spring equinox afternoon retreat is facilitated by Rachael (She/her), yoga and meditation facilitator and therapist.

Rachael is an experienced yoga instructor and group facilitator, She currently teaches 3 regular classes through NECCHI, has previously run women's circles in the local community and has also facilitated a number of weekend retreats over the years.