Yoga & Meditation Journey
Event description
Levanta Yoga Studio Presents a Yoga and Meditation Journey to enliven the senses, bring greater connection to self, others and nature - we are celebrating spring!
We will explore the energy of spring Equinox, the five elements, seasonal food and organ health through a gentle and meditative yoga (asana) practice, series of guided meditations, relaxation and sharing.
At this time of the year there is an awakening; a shifting awareness from the inner focus of winter to an outward focus, paying attention to the signs of new life in nature; then making a fresh start.
Join us to celebrate the return of light and the life it brings!
Included in the 2 hours
- Affirmation card for you to keep
- Cacao Ceremony to intuitively call forth your inner yearnings for growth, emergence and expansion in your life.
- Herbal tea available to drink throughout the retreat.
- All the props you need to set yourself for your yoga and meditation journey.
- Gentle & meditative Hatha-Raja asana practice to bring a sense of calm and focus.
- Enriching series of guided meditations that will allow you connect with the five elements, five senses and nature.
- Rejuvenating relaxation with essential oils.
- Sharing circle with snacks and tea.
"Your inner purpose is to awaken. It is as simple as that." Eckhart Tolle
SUNDAY SEPTEMBER 26 | 1.00 PM TO 3.00 PM
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
