Spring Mini Retreat 2024

Spring Mini Retreat – Embrace Renewal and New Beginnings 🌸🌿

As we welcome the vibrant energy of spring, this is the perfect time to let go of winter's hibernation and step into a season of growth, clarity, and renewal.

Just as nature begins to bloom, this retreat invites you to refresh your mind, body, and soul while aligning with the fresh, revitalising vibrations of spring.

Take a well-deserved break from your routine and give yourself permission to reconnect with your inner self. Through nurturing practices and intentional reflection, you'll leave feeling rejuvenated, inspired, and fully attuned to the new beginnings this season brings.

This event is also around the Libra Micro New Moon. The ultimate time to set new intentions, create new rituals, routines and bring in more balance into your life.

This soul-nourishing retreat is perfect for those seeking:

• A reset from winter's heaviness and stagnation
• Connection with the vibrant energy of spring
• Time to reflect, set intentions, and create new goals
• An emotional and physical release from stress or overwhelm
• Space for creativity, clarity, and fresh perspectives
• Reconnection with the body and soul
• Self-care time with a community of like-minded souls

What's Included:

🌸 Intention Setting & Journaling: Begin by reflecting and planting the seeds for a new season & the rest of 2024.
🌿 Restorative Yin Yoga: A gentle yoga practice to reawaken your energy and clear out stagnation.
🌸 Rejuvenating Yoga Nidra Meditation: A deep, restful meditation to restore your whole being.
🌿 Sound Healing: Immerse yourself in soothing sounds that elevate your vibration and energy.
🌸 Special Spring & Detox Ritual: You’ll need to join to find out more.
🌿 Healthy Spring Snacks: Enjoy delicious treats from The Source Bulk Foods in Traralgon.
🌸 Essential Oils, Oracle Cards & More: Surround yourself with spring-inspired tools.

Details:

Date: Saturday, 5th October 2024
Time: 2:00 PM - 5:00 PM
Location: Expansion Yoga, Traralgon VIC 3844

Investment:

Normal: $95 + Fees
EY Members: $90 (email ilana@ilanak.com.au to book your spot)

Only 20 places! Bookings are essential.

Join me for this uplifting and revitalizing experience, and let's step into the new season with a sense of peace, purpose, and vibrant energy.

Can't wait to share this special springtime retreat with you! 🌸