Spring Restorative Yoga with Michelle

6 week Block Oct 2nd - Nov 6th

Thursday 11- 12.30

Join us for the 6 weeks $149

drop in $30 per class

Everything is provided ! Classes are limited to 12 so drop in classes are only available if we don't sell out with the block packs

Michelle brings her 20 years experience with yoga and energy work and as a frequency facilitator using Sound and Vibrational healing

She specialises in guiding highly sensitive people to take care of overwhelm and stress that is built up as we navigate this fast paced digitised life that drains our energy and focus.

This class is gentle, slow , floor based practice using supportive bolsters, straps and blocks. These classes include use of essential oils, breathwork, somatic nervous system practices, guided meditation, chakra awareness and sound healing. You will also be guided each week on setting intentions, empowerment and creative manifestation.What you can expect to experience each week:

What you can expect to experience each week:

Restorative Yoga is deeply relaxing, a beautiful way to move, deeply stretch, release heaviness and clear blockages in your emotional body

Arrive feeling overwhelmed, in your head, over-busy and leave grounded, centered and present

Release body aches and pains, and build strength and awareness

Leave feeling lighter and more energised

Clear your mind, activate your endorphins and get motivated

This is a safe, warm friendly space to explore your own relationship with yoga, your body and the like minded others who join us. Everything is provided, just come along wearing comfortable, flexible clothing.

Meet your teacher

Michelle Mullins is a certified Hatha Yoga Instructor and has been in consistent regular practice for 25 years.
Prior to Her life in Clunes Michelle facilitated restorative women's retreats within Australia and Internationally and has also created her own Vibrational Healing Modality aromaZen which trained and certified 60 facilitators to share this 90 min group healing practice within their communities
Michelle has blended all of her experience in teaching, trainings and her life to create a very unique and generous offering in her yoga

Stand alone / drop in classes can be purchased for $30 each if preferred

Contact Michelle directly via DM or text to book a drop in class
Michelle 0414465522