At the end of your yoga class do you sometimes find yourself wishing savasana wouldn’t end?

A full day yoga retreat is the perfect opportunity to slow down, and enjoy some extended yoga classes and lengthy savasanas, knowing there is nowhere to race off to immediately after!

Or maybe it time to put a Spring back into your step?

You are invited to join Laura for a rejuvenating day of yoga, community and nourishing food at the picturesque Henley Sailing Club.

On Sunday the 15th of September, join Laura for a full day of yoga, and nourishing food at the picturesque Henley Sailing Club. Surrounded by like-minded people this Spring Yoga Retreat will give you the opportunity to slow down and tune in and rejuvenate.

For one day your needs will be taken care of, guided through each part of the day, from flowing vinyasa, to a guided mindful walk and a delicious catered lunch. Laura has your needs covered.

Your nourishing day will include:

An extended flow to restore yoga class ~ think an energising vinyasa class, with plenty of time for letting go into savasana.
A delicious plant-based lunch and afternoon tea catered by Olivia at Live Nutrition.
A guided mindful beach walk.
And close with a restorative yin yoga class.

Investment:

160 Single Pass
$120 Early Bird Single Pass ~ sold out
$200 Early Bird Double Pass ~ sold out

What to bring:

Yoga mat
Drink bottle
You may also bring your own yoga props if you have them - bolster, blanket, blocks, strap