Spring Wellness - One Day Retreat

Name: Spring Wellness - One Day Retreat
Start: 2023-09-29T10:00:00+1300
End: 2023-09-30T16:00:00+1300
Location: Mount Albert War Memorial Hall

Fri, 29 Sep, 10am - 30 Sep, 4pm 2023 NZDT

Mount Albert War Memorial Hall

auckland, new zealand

Meditation New Zealand

213 followers · Contact host

Event description

A perfect opportunity to renew & refresh with a one day Spring Wellness retreat. Tickets just $25 including a delicious plant based lunch.

Program:

10.00am - Morning Flow Yoga for all
11.00am - Breathwork, Japa mala meditation and sound bowl healing.
12.15pm - Yoga wisdom for wellbeing ‘Finding Myself’
1.00pm - Delicious Plant Based Lunch
1.30pm - Deep peace Yoga Nidra class
2.30pm - Acoustic Kirtan Meditation
3.30pm - Closing Circle followed by refreshments

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Meditation New Zealand

213 followers

Contact host

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Meditation New Zealand, also known as New Zealand School of Meditation, teaches simple and enjoyable forms of meditation, that can be practiced alone or with a group of friends. It is a non-sectarian, non-profit organization with all the classes given free of charge as a community service. All are welcome.

About Meditation New Zealand: Meditation New Zealand has been offering these programs and events to the community for over 40 years in NZ. It is not something you join or sign up to. We are non-sectarian, anyone one can add these wonderful ancient methods of meditation to their daily life. Everyone is welcome, all inclusive, no matter what your spiritual journey or affiliation is.