Spring Wellness - One Day Retreat
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Event description
A perfect opportunity to renew & refresh with a one day Spring Wellness retreat. Tickets just $25 including a delicious plant based lunch.
Program:
10.00am - Morning Flow Yoga for all
11.00am - Breathwork, Japa mala meditation and sound bowl healing.
12.15pm - Yoga wisdom for wellbeing ‘Finding Myself’
1.00pm - Delicious Plant Based Lunch
1.30pm - Deep peace Yoga Nidra class
2.30pm - Acoustic Kirtan Meditation
3.30pm - Closing Circle followed by refreshments