Embrace Spring Crystal Bowl Healing

FAQs

• IS THERE PARKING?

  Relax, the Mens shed has its own parking.
  Drive down Stations street (go to the creek end, NOT the A&I Hall end).
  Just before the ned of the council carpark on the right is a gate, drive end for your off street, free parking.

• What do I bring?

  I love answering this question - please bring what makes you comfy lying down. A pillow, blanket, wear socks, bring an eye mask and your YOGA Mat. While your listening to the frequencies I want you to relax, soften and dream. This is n air conditioned space.

• Is there onsite parking and is the space accessible?

  Follow to the end of Station Street and turn into the gates of the Mens Shed where their non-council parking for you to use during this event.
  

  This venue has designated disability parking, ramp access and is wheelchair accessible. Restroom facilities support users of various mobility. 

  
  My intention is for you to find a comfortable way to participate including remaining seated or lying down.

• Is this session right for me?

  If you are unsure about attending, I encourage you to reach out prior to booking. I want you to feel reassured and safe attending.

• What can I expect during this session?

  We start by resting, taking some relaxing breaths, inviting in this time to rest. At the end of the crystal bowls you will have some moments before stirring to remain quiet, thoughtful and integrate.

  You are encouraged to stay a little while afterwards for a fragrant cup of herbal tea and sweet nibbles. It is a lovely time after the healing to remain grounded, feel supported and chat with those in the room with you, setting yourself up for the rest of the day.

• Can children attend?

  This is a special event for people wishing to experience opportunity for deep relaxation and integration. For this reason, children are not suitable to attend this particular event.

• Can I bring my dog?

  If your dog is a NSW registered assistance dog they are welcome to attend with you. We may need to check in with other attendees on the day for "seating preferences" as some people are not comfortable with dogs, for various reasons.

• What ways do crystal bowls affect me?

  If this is your first experience with bowls, I encourage you to contact me to discuss prior to attending and If you have any concerns or help you consider if this is something that would support you. Bowls are non intrusive. The healing frequencies are gentle, calming and balancing, invoking a sense of wellbeing and rest for your central nervous system.

• Can I sit or should I lie down for the crystal bowl sound healing?

  You’re welcome to experience the crystal‑bowl healing lying down or seated. Bring your own yoga mat, soft aid such as bolster, folded blanket, small pillow or block to support your lower back or legs. Whichever position feels best for you, the goal is simply to be relaxed and open to the sound.

• I'm pregnant

  That is so wonderful!. I have welcomed a few women who are pregnant to these sessions. They commented how relaxed and safe they felt.

  Arrange yourself however makes you feel supported and relaxed - seated, lying down, semi-reclined.

  You and your Bub are so welcome.