StACTalks: Nutrition | Event Information

Date: Tuesday 25 February
Time: 6.00pm–7.00pm
Location: Centennial Chapel

The first of this year's well-being information sessions, called StACTalks, will focus on Nutrition and fueling growing students to flourish.

Join us to learn more about the science and importance of nutrition for teenage development and performance across all areas of school life, general health and well-being.

Presenter Conrad Goodhew is an expert in his field, with a broad nutrition knowledge with links between high performance sport and general nutrition. He has his own private practice and has worked within the community, as well as with professional teams such as the Black Ferns and the Crusaders rugby team. He has also supported athletes in the Coast to Coast, Auckland, Queenstown, Hawke's Bay marathons, and Motatapu events. Important tips and information will be provided to support flourishing student-athletes.

This StACTalk is designed for both students and parents who are interested in understanding the science of nutrition and its link to performance, well-being and general function both mentally and physically.

The session will run for 45 minutes, with 15 minutes for Q&A with Conrad at the end.

Contact the host of StACTalks: Nutrition 2025

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