The 2 day Standard Mental Health First Aid course teaches participants how to provide initial support to another adult who may be experiencing a mental health problem or mental health crisis, until professional help is received or the crisis resolves.

Course participants learn about the signs and symptoms of common mental health problems in adults, how to recognise and respond to an emerging or worsening mental health problem and the treatments and supports available.

Using a practical, evidence-based action plan, course participants learn how to approach someone they are concerned about and initiate a conversation about those concerns. Participants also learn how to offer initial support and information and how to encourage the person to seek professional help or other supports.

Adults who complete the course become Mental Health First Aiders (MHFAiders), equipped with the knowledge, confidence, and skills to provide someone with mental health information and support when it matters most.

About the facilitator: Sarah Lungu has a passion for building community capacity and sharing the skills necessary to assist people struggling with mental ill-health throughout different life stages, having worked in mental health for over 9 years and wanting to make a difference in the community. Sarah worked at Orygen and Headspace, and has extensive experience working with young people, and neurodivergent people. She focuses primarily on anxiety, depression, suicide, trauma, and panic disorders.

Location: Riddells Creek Neighbourhood House

When: Saturday 10th August 9am-4pm & Saturday 17th August 9am- 4pm

snacks provided, please BYO lunch or attend one of the local cafes during the break.

This event is in partnership with Skills Connect Riddells Creek, please visit https://riddellscreekneighbour...

The costs to run this course have been covered by Macedon Ranges Suicide Prevention Action Group - we do ask that participants kindly donate $50 to attend.

MRSPAG is a registered charity. All donations are tax-deductible.

Account Name: MRSPAG

BSB: 633 000

A/C: 154 870 760

Please email info@mrspag.com.au to notify our treasurer of any donations and to request a receipt.

for more information on MRSPAG please visit https://www.mrspag.com.au/