Standing Strong tweens/teens is a wellness program that runs after school once a week for 1.5 hours, its where young people have fun while also developing life skills and emotional intelligence to deal with day to day challenges. 🌈

Each session runs for one hour and is made up of the three Standing Strong components:

💟STRONG Bodies - Fun Movement / Twirling poi
😌STRONG Minds - Mindset / Group discussions /Activities
💟STRONG Hearts - Mindfulness / Yoga / Craft

Our term program is customised to each age group and covers a range of themes relevant to the girls.

As participants increase throughout the term, tween and teens run at the same time, though may be separated for age appropriate Strong Mind topics.😏

We have over forty different topics which may include:

💙 Friendship Changes

💙 Body Image

💙 Self Awareness

💙 Attitude

💙 Motivation

💙 Sadness and Depression

💙 Values

💙 Boundaries

💙 Journal Writing

If you have been worried about your daughter, or simply think she would benefit from interacting with peers in a nurturing space where the focus is on self awareness, creativity, building connection and belonging, then you will love our program.

The program aims to increase emotional literacy through our non-clinical, evidence based approach in a fun and creative manner.

Sessions are facilitated by Nerine who is a qualified Youth Worker, Naturopath and Kinesiologist. Amelia is the Youth Mentor who is currently studying psychotherapy and has a diploma in visual arts.

Please note:

*To develop a group that feels safe with each other, enrolments are for the full term and late applicants cease after 4 weeks. Price will be adjusted weekly for the remaining weeks of term.
*Parent Supervision not needed during the hour.
*If you are unable to attend a session at Mosman Park, we have another Standing Strong Club located in Subiaco where you can attend a ‘make-up’ session.

We are looking forward to welcoming you into our club!

Building strong young women in our community!

Nerine Mason - Team Leader

Standing Strong Mosman Park

Email: support@standingstrongmosmanpark.com.au

Ph: 0452 647 129