DESCRIPTION:
Ready to try something new, build incredible strength, and have a blast doing it?
Welcome to the ultimate beginner-friendly static pole workshop!
If you have ever wanted to try pole but felt intimidated, this event is designed exactly for you.
You will learn how to use your own body power to create momentum, control, and beautiful shapes on a stationary pole. It is the perfect foundation for building raw strength and coordination in a safe, supportive, and completely judgment-free environment.
No upper body strength or dance background required! We start from the very beginning.
WHAT WE WILL COVER :
• Static Pole Foundations: Learn how to safely grip, step, and engage your muscles to hold your weight on a stationary pole.
• Beginner Spins & Momentum: Master classic static spins using your own body weight to create fluid movement.
• Shapes & Transitions: Learn how to hold beautiful beginner poses and transition smoothly between them.
• Cool Down & Mobility: A relaxing stretch to help your muscles recover.
FAQs
- WHAT TO BRING AND WEAR ?
• Clothing: Shorts are highly recommended (skin contact is essential to grip a static pole!).A T-shirt or tank top is perfect.
• What to bring: Please bring a small towel and a water bottle.
• What to avoid: Do not apply any body lotions, moisturizers, or oils on the day of the workshop
(it makes the poles slippery!
Description
Spots are strictly limited to ensure everyone gets individual attention!
Spaces fill up fast.
📋 BOOK YOUR SPOT NOW ! PAY AT CLASS
💲20
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
