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Stolen Lives Global Picnic

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Melbourne Royal Botanic Gardens
Melbourne VIC, Australia
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Description

A Day to Remember, A time to hope.

We are hosting a Forest Bathe followed by a picnic on the 29th of July at the Melbourne Botanical Gardens.

We warmly invite anyone who has been affected by prescription harm, including people who have experienced adverse reactions or withdrawal, family members and those who choose to attend in solidarity.

The Stolen Lives Picnic was started by the UK-based not-for-profit Antidepressant Risks and brings together families, survivors, and supporters affected by prescription harm.

Our picnic will be one of many gatherings held around the world as part of the Stolen Lives Global Picnic marking Prescribed Harm Day on the 29th of July. It will begin with Forest Therapy at 11am- 1pm and will be followed by an informal gathering.

Please bring food and refreshments for yourself and a picnic blanket. Dress warmly. If you normally work on this day, consider taking time off to spend time with your community.

A bit about Forest Bathing:-

Originating from Japan, Shinrin-yoku, or “forest bathing,” is a preventative health practice that improves and strengthens mental and physical wellbeing. Recognised as a public health practice in Asia and Europe, Forest Therapy is gaining global acclaim as an evidence-based, cost-effective and natural remedy – a ‘green prescription’ for a healthier you.

You will learn simple nature connection, sensory and creative practices to help calm your mind. Other proven health benefits of Forest Therapy include boosted immune system, reduced stress levels, regulated pulse and blood pressure and better sleep.

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Melbourne Royal Botanic Gardens
Melbourne VIC, Australia