Hi @FirstName,

Thank you for booking your place at our @EventName . We’re looking forward to welcoming you!

During this workshop, you’ll discover practical ways to let go of worry, quieten anxious thoughts and develop a calmer, more peaceful mind through Buddhist teachings and guided meditation.

Your workshop details

Date: Saturday 5 December 2026
Time: 2.30pm – 5.30pm
Venue: Nightcliff Community Centre
Address: 18 Bauhinia Street, Nightcliff NT

What to expect

The workshop includes two sessions of practical teachings and guided meditation, with a break in between.

There’s no need for any previous experience of meditation or Buddhism. Everyone is welcome, and everything will be explained.

We recommend wearing comfortable clothing. Chairs will be available for meditation, so there’s no need to bring anything special.

Questions?

If you have any questions before the workshop, please contact us at info@meditateindarwin.org or call/text 0494 729 993.

We look forward to meeting you and sharing an enjoyable and meaningful afternoon together.

Warm wishes,
The Team at Kadampa Meditation Darwin
www.meditateindarwin.org

Contact the host of Stop Worrying, Start Living (Meditation Workshop)

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