Strategic Slow Down™: A Practical Workshop for Busy Women with Busy Minds

9.30am, Wed 7 May 2025, Mindful Impact Wellness Hub, Crafers SA 5152 (free parking)

Are you constantly overwhelmed, juggling too many responsibilities, and struggling to find time for yourself? Do you feel like you’re always “on,” yet never truly present?

Join Consciousness Change Agent™, Tania Davies, for this powerful 3-hour workshop, designed specifically for women who are exhausted, overloaded, and in need of a real reset. This is not just another self-care session—it’s a science-backed, practical, and experiential workshop that will give you immediate tools to calm your mind, reclaim your energy, and take back control of your time—without guilt.

What You’ll Gain:

✅ Break Free from Survival Mode – Understand why your mind resists slowing down and how to rewire it for balance.
✅ Real-Life Strategies for Overwhelm – Learn practical tools to reset your nervous system in minutes.
✅ The PAUSE with Purpose Framework – Experience a powerful, step-by-step method to prioritise, align, strategise, and empower yourself for sustainable success.
✅ Create Boundaries Without Guilt – Learn how to say NO with confidence and protect your energy without feeling selfish.
✅ Walk Away with a Personalised Action Plan – Implement immediate, small but powerful shifts to change how you work, rest, and show up in life.
✅ Connection - grow your network of supportive women who, just life you, are looking to live their best life.

Who This Is For:

✅High-achieving women feeling overwhelmed, exhausted, and stuck in ‘Go Mode’
✅ Women trying to navigate life while juggling work, family, and health
✅ Those who struggle to slow down but know something has to change
✅ Women who want practical, no-fluff strategies—not just more ‘self-care’ advice

This 3 hour workshop is evidence-based, deeply experiential, and highly actionable. You will not just learn—you will experience and implement real change, whilst having fun.

Healthy morning tea is included. Herbal teas will be flowing throughout the duration of the event and there are several cafes right next door to grab a coffee or grab a bite after the event.

Spots are limited—book now to secure your place!

Exclusive VIP tickets available (only 5 on offer): includes an additional 60 minute private 1:1 online slow coaching session with Tania A. Davies (to be booked post event).