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Strength for Life Information Session presented by COTA SA

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Campbelltown Library - Meeting Room
Newton SA, Australia
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Campbelltown Library (SA)
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Description

Clara from Strength for Life joins us to discuss the program which focuses on strength , balance and fitness as well as social connections – it takes place in over 100 places in South Australia .

Topics covered will include:

What is Strength for Life?

Why is this exercise program so important for people over 50?

How does it differ from other fitness programs?

Where does it take place?

What do I do if I want to get involved?

Come along to this free information talk

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Campbelltown Library - Meeting Room
Newton SA, Australia
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Hosted by Campbelltown Library (SA)

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