Strength Training for Sailing and Healthy Ageing with Kieser Mornington
Description
Kieser Mornington would like to extend an exclusive invitation to you and your members to experience how strength training can transform your sailing performance and support healthy ageing.
Our physiotherapists and exercise scientists will share the Kieser modalities – a unique, evidence-based approach to building strength, reducing injury risk, and maintaining mobility well into later life.
Whether it’s better core stability on the boat, stronger endurance on the water, or safeguarding long-term health, strength training is the anchor to better sailing – and better living.
Join us to learn how targeted strength can help you stay ahead of the competition while supporting lifelong vitality.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
