Strengthening Resilience in Difficult Times

As another year draws to a close, how can we use our vulnerabilities as humans to develop and strengthen our resilience for the difficulties our life and our world inevitability brings to us as individuals, families and communities? There are so many things that can stress us out, but there are tools and techniques to soften our responses.

Join one of Karuna’s Spiritual Care Practitioners, Venerable Tsultrim, for a morning of discussion and insight into the value of strengthening resilience even in the midst of the many obstacles and difficulties that life may bestow upon us.