Unpacking the Strengths-Based Approach with Professor Lea Waters

We've all heard the expression 'play to your strengths'. How do you know what your strengths are, and how do you build strengths into your role, no matter your stage of life?

Join Professor Lea Waters, leader in the field of positive psychology, for our Term 1 PEP Talk (Parent Education Program). Prof Waters will introduce you to the strength-based approach that informs the teaching and learning at Woodleigh School, and highlight the research underpinning this approach, including:

higher levels of resilience and wellbeing;
more effective stress-appraisal processes
and higher likelihood of growing through adversity.

The strength-based approach has been shown to help adults be happier at work, children be happier at school and parents be happier at home.