Monthly Stress and Vitality Kundalini Yoga, Gong and Sound Healing Workshop

Transport yourself to Bali in this beautiful studio with its Balinese garden outlook.

Kundalini Yoga works strongly on balancing the nervous system and in this monthly workshop I will explain more about how this amazing technology can help you to alleviate stress and anxiety and increase your vitality and energy.  

We will practice a beautiful stress relieving Kundalini Yoga set followed by a long luxurious gong and sound bath.

What to bring: mat, eye pillow and water bottle.

See you on the mat. ❤️