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Monthly Stress and Vitality Kundalini Yoga, Gong and Sound Healing Workshop

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Botannix Studio Cafe
Botany NSW, Australia
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Adette
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Event description

Transport yourself to Bali in this beautiful studio with its Balinese garden outlook.

Kundalini Yoga works strongly on balancing the nervous system and in this monthly workshop I will explain more about how this amazing technology can help you to alleviate stress and anxiety and increase your vitality and energy.  

We will practice a beautiful stress relieving Kundalini Yoga set followed by a long luxurious gong and sound bath.

What to bring: mat, eye pillow and water bottle.

See you on the mat. ❤️ 





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Botannix Studio Cafe
Botany NSW, Australia
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Hosted by Adette