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Stress, Anxiety & The Nervous System ~ A Yogic + Ayurvedic Approach

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Denmark Yoga Centre
Denmark WA, Australia
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Alexandra Almond
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Event description

Part discussion part practice, this workshop will explore Yoga & Ayurveda's approach to the challenges of stress, anxiety and nervous system wellness. Empower yourself with knowledge as well as practical tools and lifestyle tips to reduce stress, in turn creating greater health, contentment and wellbeing.

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Denmark Yoga Centre
Denmark WA, Australia
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Hosted by Alexandra Almond