Stress Management & Coping Strategies
Community Centre
Leederville WA, Australia
Description
This interactive workshop is all about helping you handle everyday stress without feeling overwhelmed. We’ll break down smart time-management tips, tackle procrastination (yes, that thing we all do) and explore simple self-care habits that actually fit into real life. You’ll also get to try out mindfulness activities you can use at any time to help you reset, refocus and feel more in control.
Suitable for ages 14-19 years.
Light refreshments provided.
Bookings essential. Priority given to City of Vincent residents.
|
Powered by
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
Get tickets
This event has passedGet tickets
This event has passed
More events from this host
Wed, 28 Oct, 10am - 11:30am AWST
Disability Access and Inclusion Community Consultation - Older Adults
Community Centre, Leederville WA, Australia
Fri, 6 Nov, 10am - 12pm AWST
The Poppy Project Community Installation
244 Vincent St, Leederville WA, Australia
Wed, 11 Nov, 6pm - 7:30pm AWST
Disability Access and Inclusion Plan Consultation - People with Disability
Function Room - Administration Centre, Leederville WA, Australia
Sat, 14 Nov, 9am - 10:30am AWST
Kambarang on Boodja Bike Ride
Warndoolier, Perth WA, Australia
Sat, 14 Nov, 5:30pm - 7:30pm AWST
Y'all Means All: Pride Hoedown
Mount Hawthorn Lesser Hall, Mount Hawthorn WA, Australia
Sat, 21 Nov, 10am - 11:30am AWST
Youth Connect : Belong. Be You
Community Centre, Leederville WA, Australia
Fri, 27 Nov, 4pm - 7pm AWST
Hits & Giggles - Pride Tennis Event
Loton Park Tennis Club, Perth WA, Australia
Thu, 3 Dec, 6pm - 8:30pm AWST
Boss Cat Film Screening
Luna Cinema Leederville, Leederville WA, Australia
Fri, 4 Dec, 10am - 12pm AWST
Pre-School Picasso Session
Community Centre, Leederville WA, Australia
Tue, 8 Dec, 4:30pm - 6:30pm AWST
Youth Connect: Think Solve Lead
Mount Hawthorn Lesser Hall, Mount Hawthorn WA, Australia
Sat, 12 Dec, 10am - 12pm AWST + 1 date
Youth Connect : Skateboard Grip Tape Art Session
Community Centre , Leederville WA, Australia