Stretch & Stillness
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The Leisure Club, Level 2, Drifter Hotel Christchurch
christchurch, new zealand
Drifter Christchurch
Event description
A restorative practice designed to open and create space in the body, to invite a sense of relaxation. We’ll ease into stretches with mindful breathing before settling into stillness with a soothing yoga nidra practice. Perfect for anyone looking to unwind and find calm after a busy day. No experience needed, just come as you are and enjoy a peaceful hour of self-care
Taught by: Caitlyn from Ground to Grow Yoga.
We have two Drifter guest spaces available in these sessions. First in first served.
Drifter Guests: $15
Non-Drifter Guest: please enquire with Caitlyn form Ground to Grow Yoga: caitlyn@groundtogrow.co.nz
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The Leisure Club, Level 2, Drifter Hotel Christchurch
christchurch, new zealand
Hosted by
Drifter Christchurch