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Stride through Menopause

Karlkurla Bushland Park Entrance
Hannans WA, Australia
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Description

Menopause is more than hot flushes and hormonal changes. As oestrogen levels decline, a woman's risk of heart disease increases.

Regular exercise, including walking, is one of the most effective ways to support heart health, manage weight, improve mood and reduce cardiovascular risk during and after menopause. On Tuesday 29th September, join us at Karlkurla Park for a leisurely lap and yap.

9:30AM - 11:00AM

Karlkurla Park

Tuesday 29th September

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Karlkurla Bushland Park Entrance
Hannans WA, Australia