SACID'S Strong Mind Workshop Whyalla

This workshop is for adults with intellectual disability.

It helps you to learn skills to look after yourself, build a strong mind, bounce back from hard times and live a happy and healthy life. 

Topics in the workshop include: 

• Healthy habits. 

• Growing positive emotions. 

• Tips to feel happier in your day. 

This workshop will be run alongside Bedford Whyalla.

For more information email Alirio at alirio@sacid.org.au