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Strong Mind Workshop with SACID in Compton

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Event description

The Strong Mind workshop helps you to learn skills to look after yourself, build a strong mind, bounce back from hard times and live a happy and healthy life.

Delivered by the South Australian Council on Intellectual Disability

This workshop is for adults with an intellectual disability.

You can bring a support person if you need. They will also need to register. 

When: Wednesday 29th March 2023

Where: Quaran Care - 24 Milton St, Compton

Time: 10:00am – 12:00pm

Topics in the workshop include:

· Healthy habits

· Growing positive emotions

· Tips to feel happier in your day

Attendees also receive a copy of our Strong Mind Easy Read workbook series.

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