Strong Minds, Safe Bodies – Community Self-Defence Series

🥋 Event Description

Empower your body. Strengthen your mind.

This five-part self-defence series is for everyday people — not just women or athletes. It’s a calm, inclusive space for all genders and backgrounds to build confidence, learn practical safety techniques, and connect with others.

Led by a qualified instructor, each session introduces beginner-friendly techniques focused on body awareness, boundary-setting, and situational confidence — no experience needed.

🧘‍♀️ What’s Included:

• 60-minute guided self-defence class (for adults aged 15+)

• All-gender, inclusive, beginner-friendly environment

• Onsite educator care for children aged 3–10 (up to 7 per session, in a separate room)

• Fresh fruit and water provided

• Space for post-class reflection and connection

📍 Venue

Taylors Hill Youth and Community Centre
Corner of Calder Park Drive & Omarama Way, Taylors Hill 3037

🗓️ Session Dates (Saturdays, 1:00 PM – 3:00 PM):

• 23 August 2025
• 13 September 2025
• 4 October 2025
• 8 November 2025
• 6 December 2025

🎟️ Tickets

• $19 per adult (includes booking fees)

• Children aged 3–10 attend free, with professional onsite care (must be registered when booking)

• Strictly limited to 10–15 adults and 7 children per session

• Come once or attend the full series — choose what works for you.

🧾 What to Bring:

• Comfortable clothing and flat shoes

• Water bottle

• Nut-free snacks, water, and nappies for your child (if needed)

• Your confidence — we’ll guide the rest

👨‍👩‍👧‍👦 Who Is This For?

• Adults (15+) of all genders and backgrounds

• Parents/carers seeking safety skills while their kids are cared for nearby

• Beginners wanting practical tools without intimidation

• Community members ready to build confidence, awareness, and connection

🧸 Room Setup & Supervision

Classes are held in Room 1 and Room 2, divided by a partition. Adults train in Room 1 while children are safely supervised next door. You’re always just a few steps from your child — allowing you to focus while knowing they’re well cared for.

Note: These sessions are for adults and young people aged 15+. Children do not participate in the class.

This program is proudly supported by Melton City Council and delivered by LEAD Association Melbourne West Inc.as part of our Strong Minds, Safe Bodies initiative.

Questions? Contact Iris Du on 0433 167 124