STRONG Pilates x FCGC: Reformer and Coffee

Always wanted to try STRONG Pilates but did not wanna go by yourself? Then this is the perfect event for you! Join us for a morning of reformer pilates with a twist and socialising with like-minded girls followed by some delicious coffee from L'Affare.

As usual, we will start our event with an icebreaker to make everyone feel comfortable in the group. Then Alice will lead us through a STRONG Body session. It'll be a full body burn with pilates-inspired, low impact movements paired with high intensity cardio bursts and bangin' beats. After our sweat session, we will head over across the road where you can enjoy a relaxed atmosphere, chat, share experiences, and make new friends. We are so excited to bring you this event that will challenging and invigorating.

IMPORTANT INFO:

- Your ticket prices includes entry to the event and the pilates class (coffee at your own expense).

- Please arrive 15 minutes early for check in. Please contact us via instagram messages, or email us at fitandchat.girlsclub@gmail.com if you are going to be late.

- Please bring a water bottle and wear comfortable activewear. You are welcome to bring a change of clothes for after the workout.

- Grip socks are a must. If you do not have grip socks, you can add it on to your ticket before you checkout. 

- The event ticket is non-refundable but transferrable. If you are no longer able to attend, you can transfer your ticket to a friend or request to gift your ticket to another gal from the FCGC community. Please notify us if you are no longer able to attend at least 24 hours before the event. 

Photography, videography, and social media: We may take photographs and video recordings during the event that may be used for promotional purposes on social media, websites, and other marketing materials. Attendees are welcome to take their own photos and videos during the event for personal use and to share on their own social media accounts. When sharing content related to the event, please tag our official account to help us spread the word and build our community. Please be respectful of other participants' privacy when taking photos or videos. Do not photograph or record anyone without their consent, especially in close-up shots. We do not film anyone who does not wish to be- so please let us know on sign in if you do not consent on being photographed.

Health and Safety: Participation in this event and other physical activities involves inherent risks, including but not limited to muscle strains, sprains, and other physical injuries. You should be in good physical condition and able to participate in the exercises. If you have any pre-existing medical conditions, injuries, or concerns about your health, please consult with a healthcare professional before participating. By attending this event, you voluntarily assume all risks associated with physical activity. The organisers, instructors, and venue are not responsible for any injuries or health issues that may arise from participation. We also require you to sign a digital health and safety waiver as part of your registration.