Strong Throughout Pregnancy and Beyond
Kieser Torquay
Torquay VIC, Australia
Event description
Join us for a supportive and informative talk all about feeling strong and confident through every stage of pregnancy and beyond.
You'll hear from two experienced speakers:
Katja Brandt Kieser, Physiotherapist
Laura Hogan, Midwife from The Middee Society
Together, they’ll share practical tips on:
Building strength and staying active safely
Supporting your body and mind during pregnancy
Preparing your body for birth
Recovery and wellbeing after birth
This event is for anyone thinking about pregnancy, currently pregnant, or in the early months of motherhood.
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