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Strong Throughout Pregnancy and Beyond

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Kieser Torquay
Torquay VIC, Australia
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Event description

Join us for a supportive and informative talk all about feeling strong and confident through every stage of pregnancy and beyond.

You'll hear from two experienced speakers:
Katja Brandt Kieser, Physiotherapist
Laura Hogan, Midwife from The Middee Society

Together, they’ll share practical tips on:

  • Building strength and staying active safely

  • Supporting your body and mind during pregnancy

  • Preparing your body for birth

  • Recovery and wellbeing after birth

This event is for anyone thinking about pregnancy, currently pregnant, or in the early months of motherhood.

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Kieser Torquay
Torquay VIC, Australia
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