Have you ever thought about giving up sugary foods like cakes and lollies but never had the motivation?

Then why not take on the Sugar Free September Challenge!

It’s been another tough year for everyone, so now’s the time to do something positive for yourself, and for others.

Your efforts will give SWEET opportunities to kids and adults living with the impacts of Muscular Dystrophy and you will improve your health and wellbeing, just in time for summer.

It's a win-win!

Learn more and sign up here: www.sugarfreeseptember.org.au

Sugar Free September challenges Aussies to give up added and refined sugar for the month of September to raise funds and awareness for kids, adults and families impacted by muscular dystrophy, a rare muscle wasting disease with no cure.

The challenge also promotes healthy food and lifestyle choices and aims to empower all Aussies to live longer, happier lives.

When: 1 - 30 September.

How: Sign up > make a team > fundraise > give up added & refined sugar during September.

Why: Give sweet opportunities to kids and adults living with the daily challenges of progressive muscle wasting conditions like Muscular Dystrophy.

Support: Tips, inspiration and guidance from the Sugar Free September team, expert health advice from Nutrition Australia, free fitness program from Peaches Pilates, meal kits from Able Foods and prizes from amazing Australian food brands and local businesses.

Contact the host of Sugar Free September