As we begin to move into the shorter days of the summer, it is time to prepare for the quieter, contemplative days of the autumn.

Float off for an hour to facilitate your body's self-repair mode. Stress is the cause and compounding factor in many illnesses. One technique in learning to manage your stress is to building confidence in your nervous system by taking breaks from the input of constant stress. Acupuncture taps right into your nervous system while the beautiful resonance of the sound healing session acts as a deep sedative.

This event is hosted in the beautiful, calming space at My Rest Acupuncture. You'll feel like you're in a warm alcove in the forest within the nature-inspired décor.

Ala Wroblewska has been practicing Chinese Medicine for the last six years and is certified as a somatic therapist.

Theda Phoenix is a singer/sound healer and recording artist who creates powerful soundscapes with her voice, Crystal Singing Bowls, Drum, Harp, Guitar and other instruments to allow you to enter inner journey states of consciousness. The meditative vibrational sound frequencies guide the mind into a state of letting go, giving the nervous system space to relax, allowing the body to naturally regulate, balance and heal, leaving you with a feeling of well-being, rejuvenated, connected and at peace.

If you have extended benefits, you can claim your receipt after the event to submit for acupuncture coverage. Refunds will be issued up to two days prior to the event. If you cannot make the event last minute, we can consider a refund if a waitlisted attendee will replace you.

To hear a sample of Theda's work you can find her at the following link: Theda Phoenix - Sound Journey Music - YouTube