Summer Soulful Yoga

Soulful Summer Yoga 

Class schedule:

6pm Tuesdays - Yoga Foundations is a slower practice with longer holds designed to redesign your fascia. Suitable for beginners through to those wanting to support an established yoga practice. The session is responsive to the group energy and dynamic. Bookings required.

Stretch & Play on Wednesdays: Alternates b/w 6:45 am and 8am starts (bookings required) *Meet at Jaycee Island opposite the outdoor gym.

9:30 am Thursdays - All abilities community yoga (no bookings required, funded by Benalla Mental Health & Wellbeing Local) * Meet in the Benalla Botanic Gardens near the Art Gallery.

More classes coming soon.