SunDay Dance

Come join us on Darkinoong and GurinGai country once a month for SunDay Dance, an immersive experience inviting you to connect with your body's wisdom and joy through the transformative power of dance.

Our journey begins as we move through music embodying the elemental forces of earth, water, fire, air, and ether. Ground yourself with basey funky beats, allowing you to drop into the space. Flow into the emotional depths of water as the music becomes fluid, building in intensity towards the fiery peak of fire where transformative energies await. Transition into the creative realm of air, expressing freely amidst uplifting tunes before reaching the ethereal realm of ether. Finally, return to stillness as we ground ourselves once more, creating space for reflection and integration.

Throughout this experience, you're gently guided towards embodiment, encouraged to embrace your body's natural expression. Remember, there's no wrong way to move – each dance, each movement, is uniquely yours.

After our dance, join us in closing our circle and connecting with others over a cuppa. SunDay Dance is a sacred journey of self-discovery, transformation, and connection, where every movement celebrates the human spirit.