Sunday Movement Feminine Flow at Dojo Mangawhai (Starting March 2nd)

Time: 45-minute sessions
Location: Dojo Mangawhai
Investment: $22 pre-booked or $25 cash on day per class or $100 for a 5-week package

Step into a space of self-exploration and healing as we use movement to unlock stored emotions, increase body awareness, and empower our feminine energy. These sessions are a sanctuary for those wanting to deepen their connection with themselves and move with intention delivered by heart centred movement practitioner Michaela Verberne

🌾 Authentic expression
🌾 Nurturing emotional healing
🌾 Cultivating peace from within

Please bring:
🌾 A yoga mat
🌾 Comfortable clothes for movement
🌾 A journal and pen for reflection

Join me in embracing the power of movement and reclaiming your well-being. Can’t wait to dance, flow, and grow with you! 💫💃

Book here for a sauna/cold plunge after dance

https://www.blackswampdojo.co....

Michaela Verberne

0211272526