I had the best night's sleep
As someone who struggles to turn their brain off and sleep, this session allowed me to switch off and I had the best nights sleep after – something I hadn’t had in a long time!
Group Sound Bath: Sunday Reset Series • Balmain
Upstairs @ Beattie Street Health Studio
Balmain NSW, Australia
Description
Hosted upstairs at Beattie Street Health Studio in Balmain, Sonora Wellness invites you to slow down and reset as we move into the warmer season. You’ll be guided through calming soundscapes created with crystal singing bowls, chimes, gentle percussion and voice. No experience needed - beginners very welcome.
Our sessions are intentionally small to create a warm, intimate atmosphere. Max 12 people.
All equipment provided - just bring yourself and a water bottle.
Bring a Friend and get $10 off each ticket.
Address: Upstairs at Beattie Street Health Studio - 143 Beattie Street, Balmain
Entrance: Enter through the white side door, to the left of the main entrance and head upstairs
What to wear/bring: Warm, comfortable clothing
What will be provided: Yoga mat, blankets, bolster, eye pillow. Feel free to bring any additional comfort items.
Parking: Street parking is available around the studio
Please arrive 10 minutes before the event to allow time to settle in. Allocate some extra time for parking. Doors will close at the 4pm start to maintain a calm, undisturbed space. Late arrivals will not be admitted, out of respect for the group. By registering, you have read and understood the Health Considerations and Refund/Cancellation policy in our FAQs below.
I look forward to guiding you on this sound journey.
Maria
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Testimonials
Most relaxed I've felt in a long time
It was honestly the most relaxed I’ve felt in a long time. I highly recommend Sonora to anyone looking for a peaceful and rejuvenating experience.
For active minds and stressful jobs
Didn’t know what to expect but I left feeling totally relaxed and re-energised. Recommend anyone to give it a try, especially if you have an active mind or stressful job, you’ll feel better for it.
FAQs
- Do I need any sound bath experience?
Not at all. Sessions are designed to be accessible, welcoming, and beginner‑friendly.
- Is sound therapy suitable for everyone?
Sound therapy is gentle for most people, but there are a few situations where extra care is needed.
Sound therapy is a gentle, supportive practice, but it is not a medical treatment.
Please consult your healthcare provider before attending if you:
are pregnant
have epilepsy or a history of seizures
have a pacemaker or implanted medical device
are currently under psychiatric care
are taking medication that affects your nervous system
have sound sensitivity or sensory processing challenges
Sonora Wellness must be notified of any of the above conditions prior to registering for a session.
Participation is voluntary, and you are responsible for your own wellbeing during the session.
- What is your refund/cancellation policy?
Bookings are non-refundable for sound bath events. You’re welcome to gift your spot to a friend, provided they have read and agreed to our T&Cs and health considerations before attending.
In the unlikely event that Sonora Wellness needs to cancel a session, you will be offered either a full refund of your ticket price or a transfer to the next available date. We will notify you as soon as possible via email.
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