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Sunday Sanctuary Yoga

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Zen Within Wellness Centre
Bunbury WA, Australia
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True Equanimity Yoga
31 followers  ·  Contact host, opens in new tab

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Sun, 22 Nov, 2pm - 4pm AWST

Step Into The Sanctuary of Yoga

Yoga | Movement | Breath | Relaxation | Sound

  • Gentle movement to prepare the body to be calm, grounded and restored.

  • Calming breath to still the mind with balancing and relaxing practices.

  • Deep rest with Yoga Nidra, a guided meditation practiced lying down in comfort.

  • A soothing sound bath with crystal singing bowls, Koshi chimes, drums and other sound instruments.

Cost: $50 + booking fee

All props provided, just bring yourself and wear something comfortable to move and rest in.

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Zen Within Wellness Centre
Bunbury WA, Australia
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Hosted by True Equanimity Yoga

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