Sunday sol session
Event description
Join Mon on the first Sunday of every month for a moment of stillness, meditation, journaling and connection
PLEASE NOTE: APRIL session will be on the second Sunday of the month (14th April) and the TOUR DE BRISBANE will also be on. Road closures along Orleigh street so please factor in some more time to park along Montague St or nearby and walk down to the park.
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Start your day by INHALING...a practice to reset, recharge and experience all the goodness, or what I like to say, lightness, within you.
Beyond the clouds, lies a light waiting to shine. Sunday sol sessions provide you with the space and support to reconnect back to that light through meditation, journaling and meaningful connection.
This is an opportunity for you to go inwards, nourish your nervous system and bask in the bliss of the morning sun alongside other like-hearted sols.
What to bring:
- yoga mat/towel to sit on
- journal and pen
- comfortable clothing
- an open mind, free of judgement
Exact location: if you put Orleigh Park into maps, it will direct you to our exact location in the park. Left of Frog park. Plenty of free parking on Hill End Terrace.
For the coffee lovers: We'll be heading to Cordeaux post session for some laughs and quality chats :)
Sending you love and light,
Mon ☼
Feel free to email or message me if you have any questions.
hellosolbeing@gmail.com
0497084671