Shift Sunrise Breathwork

Date: 4.5.25

Time: 5.50am arrival

Location: Palm beach ave, main Beach entrance off stairs

Rise with the sun and shift your energy.

Join us for a powerful sunrise breathwork session designed to awaken your body, clear your mind, and align you with your highest self. You'll create space for clarity, vitality, and inner connection — setting the tone for your entire day.

What to expect:

• Guided conscious breathwork

• Energy clearing and grounding

• Deep relaxation and nervous system reset

• A safe, supportive space for inner transformation

Perfect for:

Anyone seeking more energy, emotional balance, clarity, or a reset for the mind, body, and spirit.

Please bring:

• A towel/swimmers for Sunrise dip

• Water

• Blanket (optional for comfort)

• An open heart

Spaces are limited — reserve your spot early and gift yourself a fresh, powerful start.

Shift your breath. Shift your life.